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	<title>Comments on: Volleyball: Setting Drills and Fundamentals Part 2</title>
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	<link>http://www.cailinpaul.com/volleyball/volleyball-setting-drills-and-fundamentals-part-2</link>
	<description>Spiker</description>
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		<title>By: WMJusyo</title>
		<link>http://www.cailinpaul.com/volleyball/volleyball-setting-drills-and-fundamentals-part-2/comment-page-1#comment-6142</link>
		<dc:creator>WMJusyo</dc:creator>
		<pubDate>Fri, 02 Jul 2010 02:24:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.cailinpaul.com/volleyball/volleyball-setting-drills-and-fundamentals-part-2#comment-6142</guid>
		<description>&lt;b&gt;I agree with ...&lt;/b&gt; &lt;br&gt; I agree with OMGitsJEN531, Im just a reserve setter better at  setting centre and backsets. The outside spikers on my team like to stand within the court and do the 3 step jump, if the ball gets a little more outside  the spikers would screw up.</description>
		<content:encoded><![CDATA[<p><b>I agree with &#8230;</b> <br /> I agree with OMGitsJEN531, Im just a reserve setter better at  setting centre and backsets. The outside spikers on my team like to stand within the court and do the 3 step jump, if the ball gets a little more outside  the spikers would screw up.</p>
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		<title>By: BoShizel</title>
		<link>http://www.cailinpaul.com/volleyball/volleyball-setting-drills-and-fundamentals-part-2/comment-page-1#comment-6141</link>
		<dc:creator>BoShizel</dc:creator>
		<pubDate>Fri, 02 Jul 2010 02:24:20 +0000</pubDate>
		<guid isPermaLink="false">http://www.cailinpaul.com/volleyball/volleyball-setting-drills-and-fundamentals-part-2#comment-6141</guid>
		<description>&lt;b&gt;horrible setting
 ...&lt;/b&gt; &lt;br&gt; horrible setting
her wrists fling out at the end like a retard
lol
don&#039;t push out so much either</description>
		<content:encoded><![CDATA[<p><b>horrible setting<br />
 &#8230;</b> <br /> horrible setting<br />
her wrists fling out at the end like a retard<br />
lol<br />
don&#8217;t push out so much either</p>
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		<title>By: laggytonks</title>
		<link>http://www.cailinpaul.com/volleyball/volleyball-setting-drills-and-fundamentals-part-2/comment-page-1#comment-6139</link>
		<dc:creator>laggytonks</dc:creator>
		<pubDate>Fri, 02 Jul 2010 02:24:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.cailinpaul.com/volleyball/volleyball-setting-drills-and-fundamentals-part-2#comment-6139</guid>
		<description>&lt;b&gt;erghhhh&lt;/b&gt; &lt;br&gt; erghhhh</description>
		<content:encoded><![CDATA[<p><b>erghhhh</b> <br /> erghhhh</p>
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	<item>
		<title>By: SpNick85</title>
		<link>http://www.cailinpaul.com/volleyball/volleyball-setting-drills-and-fundamentals-part-2/comment-page-1#comment-6140</link>
		<dc:creator>SpNick85</dc:creator>
		<pubDate>Fri, 02 Jul 2010 02:24:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.cailinpaul.com/volleyball/volleyball-setting-drills-and-fundamentals-part-2#comment-6140</guid>
		<description>&lt;b&gt;you have to lead ...&lt;/b&gt; &lt;br&gt; you have to lead with one of your legs, depending on witch one of your hands are dominant.</description>
		<content:encoded><![CDATA[<p><b>you have to lead &#8230;</b> <br /> you have to lead with one of your legs, depending on witch one of your hands are dominant.</p>
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		<title>By: CookieeMonsterrr</title>
		<link>http://www.cailinpaul.com/volleyball/volleyball-setting-drills-and-fundamentals-part-2/comment-page-1#comment-6137</link>
		<dc:creator>CookieeMonsterrr</dc:creator>
		<pubDate>Fri, 02 Jul 2010 02:24:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.cailinpaul.com/volleyball/volleyball-setting-drills-and-fundamentals-part-2#comment-6137</guid>
		<description>&lt;b&gt;She isn&#039;t jump ...&lt;/b&gt; &lt;br&gt; She isn&#039;t jump setting, so she should be leading with her foot forward when she sets so that her hips are parrallel to the net and are in a neutral position so as to hide the set.
She also breaks down with her hands after every set. They need to keep the position that they contact the ball with as to reduce the ball spin and be consistent in her placement.
She also usuing little to none of the strength in her legs and is losing her neutral position by pushing to get the ball outside</description>
		<content:encoded><![CDATA[<p><b>She isn&#8217;t jump &#8230;</b> <br /> She isn&#8217;t jump setting, so she should be leading with her foot forward when she sets so that her hips are parrallel to the net and are in a neutral position so as to hide the set.<br />
She also breaks down with her hands after every set. They need to keep the position that they contact the ball with as to reduce the ball spin and be consistent in her placement.<br />
She also usuing little to none of the strength in her legs and is losing her neutral position by pushing to get the ball outside</p>
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		<title>By: KillaKZAN</title>
		<link>http://www.cailinpaul.com/volleyball/volleyball-setting-drills-and-fundamentals-part-2/comment-page-1#comment-6138</link>
		<dc:creator>KillaKZAN</dc:creator>
		<pubDate>Fri, 02 Jul 2010 02:24:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.cailinpaul.com/volleyball/volleyball-setting-drills-and-fundamentals-part-2#comment-6138</guid>
		<description>&lt;b&gt;horrible setting... ...&lt;/b&gt; &lt;br&gt; horrible setting...

this kind of tehnique is only appropriate if you are setting a ball that you are saving, meaning a set to the opposite, when you set at the net, from a solid pass (like in the first half of the drill), you should always jump set, and don&#039;t use your shoulders and elbows that much

good setters will use their wrists for 80% of the power of the set, harder to read harder to block</description>
		<content:encoded><![CDATA[<p><b>horrible setting&#8230; &#8230;</b> <br /> horrible setting&#8230;</p>
<p>this kind of tehnique is only appropriate if you are setting a ball that you are saving, meaning a set to the opposite, when you set at the net, from a solid pass (like in the first half of the drill), you should always jump set, and don&#8217;t use your shoulders and elbows that much</p>
<p>good setters will use their wrists for 80% of the power of the set, harder to read harder to block</p>
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		<title>By: bakinka6</title>
		<link>http://www.cailinpaul.com/volleyball/volleyball-setting-drills-and-fundamentals-part-2/comment-page-1#comment-6136</link>
		<dc:creator>bakinka6</dc:creator>
		<pubDate>Fri, 02 Jul 2010 02:24:17 +0000</pubDate>
		<guid isPermaLink="false">http://www.cailinpaul.com/volleyball/volleyball-setting-drills-and-fundamentals-part-2#comment-6136</guid>
		<description>&lt;b&gt;bad setting. she ...&lt;/b&gt; &lt;br&gt; bad setting. she doesn&#039;t go under the ball</description>
		<content:encoded><![CDATA[<p><b>bad setting. she &#8230;</b> <br /> bad setting. she doesn&#8217;t go under the ball</p>
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		<title>By: VOLLEybALLn22</title>
		<link>http://www.cailinpaul.com/volleyball/volleyball-setting-drills-and-fundamentals-part-2/comment-page-1#comment-6134</link>
		<dc:creator>VOLLEybALLn22</dc:creator>
		<pubDate>Fri, 02 Jul 2010 02:24:16 +0000</pubDate>
		<guid isPermaLink="false">http://www.cailinpaul.com/volleyball/volleyball-setting-drills-and-fundamentals-part-2#comment-6134</guid>
		<description>&lt;b&gt;SHES ISNT THE BEST ...&lt;/b&gt; &lt;br&gt; SHES ISNT THE BEST SETTER..
IM A SETTER AM I WASNT TAUGHT THAT WAY..
MY UNCLE ALLEN ALLEN WAS MY MAIN COACH..
ALONG WITH MY MOM..
SO SHE SETS OKAY..
NOT THE GREATEST THOUGH!!!
zOOM
-NiCkO =]</description>
		<content:encoded><![CDATA[<p><b>SHES ISNT THE BEST &#8230;</b> <br /> SHES ISNT THE BEST SETTER..<br />
IM A SETTER AM I WASNT TAUGHT THAT WAY..<br />
MY UNCLE ALLEN ALLEN WAS MY MAIN COACH..<br />
ALONG WITH MY MOM..<br />
SO SHE SETS OKAY..<br />
NOT THE GREATEST THOUGH!!!<br />
zOOM<br />
-NiCkO =]</p>
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	<item>
		<title>By: Shewib</title>
		<link>http://www.cailinpaul.com/volleyball/volleyball-setting-drills-and-fundamentals-part-2/comment-page-1#comment-6135</link>
		<dc:creator>Shewib</dc:creator>
		<pubDate>Fri, 02 Jul 2010 02:24:16 +0000</pubDate>
		<guid isPermaLink="false">http://www.cailinpaul.com/volleyball/volleyball-setting-drills-and-fundamentals-part-2#comment-6135</guid>
		<description>&lt;b&gt;These comments are ...&lt;/b&gt; &lt;br&gt; These comments are helpful. But I wouldn&#039;t call it bad setting. You have to consider the level of the player. I have been coaching 9th graders at a not-super competitive high school. Most of my players, including the setters, are new to the game at the start of the season. So I would be thrilled if they set like this!</description>
		<content:encoded><![CDATA[<p><b>These comments are &#8230;</b> <br /> These comments are helpful. But I wouldn&#8217;t call it bad setting. You have to consider the level of the player. I have been coaching 9th graders at a not-super competitive high school. Most of my players, including the setters, are new to the game at the start of the season. So I would be thrilled if they set like this!</p>
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	<item>
		<title>By: marqul34</title>
		<link>http://www.cailinpaul.com/volleyball/volleyball-setting-drills-and-fundamentals-part-2/comment-page-1#comment-6133</link>
		<dc:creator>marqul34</dc:creator>
		<pubDate>Fri, 02 Jul 2010 02:24:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.cailinpaul.com/volleyball/volleyball-setting-drills-and-fundamentals-part-2#comment-6133</guid>
		<description>&lt;b&gt;Im a setter and im ...&lt;/b&gt; &lt;br&gt; Im a setter and im playing for a u14 team this fall but i always have trouble setting FAR enough? help</description>
		<content:encoded><![CDATA[<p><b>Im a setter and im &#8230;</b> <br /> Im a setter and im playing for a u14 team this fall but i always have trouble setting FAR enough? help</p>
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