http://www.Kudda.com presents thousands of free youth sports coaching videos. In this Volleyball drill, Shepherd University Head Coach Sarah Smith explains some of the fundamentals of setting.
Duration : 0:1:38
Volleyball: Setting Drills and Fundamentals Part 2
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July 1st, 2010 at 9:24 pm
This is all wrong. …
This is all wrong. She is setting wayyy too far out. Her hands are all wrong. She is swimming instead of having firm, yet soft hands.
July 1st, 2010 at 9:24 pm
the chair makes the …
the chair makes the catcher look like she’s farther out than she is. I thought the same thing initially. But who calls that a “one???!!!” Weird?
July 1st, 2010 at 9:24 pm
lol 6 to 10 feet?
lol 6 to 10 feet?
July 1st, 2010 at 9:24 pm
“6 to 10 feet from …
“6 to 10 feet from the ground” lol fail
July 1st, 2010 at 9:24 pm
wtf?? why is she …
wtf?? why is she setting out there?? ahh no one swings out that much!
July 1st, 2010 at 9:24 pm
get a 2 kg medicin …
get a 2 kg medicin ball and use it to set, u can use a basketball to start with, but won’t get you long. When you use the 2 kg medicin ball, don’t set it like you normally would, make a little conduction and make sure you really follow the setting through after that you won’t have distance problems anymore.. believe me!
July 1st, 2010 at 9:24 pm
Use your legs and …
Use your legs and extend your arms. Push off your left leg with your right leg slightly in front. Most people just want to use their arms to set, but they aren’t physically strong enough to do so.
July 1st, 2010 at 9:24 pm
i halfway agree …
i halfway agree with you, but a good setter, such as mine, can turn even the crappiest passes into beautiful sets
July 1st, 2010 at 9:24 pm
don’t forget that a …
don’t forget that a lot of strength comes from the legs. some of the smallest girls can push it out, sometimes too far, just because they bend their knees. try to squat set some if your looking for a warm up
July 1st, 2010 at 9:24 pm
make sure to extend …
make sure to extend far enough and use your core.
July 1st, 2010 at 9:24 pm
MY volleyball …
MY volleyball tryouts are this monday at my school!!Last year i played volleyball i was SETTER!! but i never knew how to set so another girl who was a setter taught me and she taught me to jump when i set the ball!! I never really jumped b/c i wasnt comfortable with it…and i hvnt practiced setting this summer soo i want to know some good advice on how to set…. SO I THINK YOU GUYS SHOULD DEF.KEEP POSTING VOLLEYBALL…B/C YOUR HELPING ME OUT ALOT!!!
July 1st, 2010 at 9:24 pm
exactly….
exactly….
July 1st, 2010 at 9:24 pm
does she get the …
does she get the ball to a hittable place..thats the bottom line..how it looks doesnt matter if she can get it to a hittable area.. and the setter is only as good as the pass..what a setter does with subpar passing is the key..if she or he can set the ball to a hittable place..i dont care how it looks,as long as its legal and results in kills
July 1st, 2010 at 9:24 pm
setters ball! its a …
setters ball! its a heavy volleyball!
July 1st, 2010 at 9:24 pm
Strengthen your …
Strengthen your fingers and wrists by setting a basketball with just your fingers and wrists over and over to yourself for 5 minutes a day.
July 1st, 2010 at 9:24 pm
Im a setter and im …
Im a setter and im playing for a u14 team this fall but i always have trouble setting FAR enough? help
July 1st, 2010 at 9:24 pm
SHES ISNT THE BEST …
SHES ISNT THE BEST SETTER..
IM A SETTER AM I WASNT TAUGHT THAT WAY..
MY UNCLE ALLEN ALLEN WAS MY MAIN COACH..
ALONG WITH MY MOM..
SO SHE SETS OKAY..
NOT THE GREATEST THOUGH!!!
zOOM
-NiCkO =]
July 1st, 2010 at 9:24 pm
These comments are …
These comments are helpful. But I wouldn’t call it bad setting. You have to consider the level of the player. I have been coaching 9th graders at a not-super competitive high school. Most of my players, including the setters, are new to the game at the start of the season. So I would be thrilled if they set like this!
July 1st, 2010 at 9:24 pm
bad setting. she …
bad setting. she doesn’t go under the ball
July 1st, 2010 at 9:24 pm
She isn’t jump …
She isn’t jump setting, so she should be leading with her foot forward when she sets so that her hips are parrallel to the net and are in a neutral position so as to hide the set.
She also breaks down with her hands after every set. They need to keep the position that they contact the ball with as to reduce the ball spin and be consistent in her placement.
She also usuing little to none of the strength in her legs and is losing her neutral position by pushing to get the ball outside
July 1st, 2010 at 9:24 pm
horrible setting… …
horrible setting…
this kind of tehnique is only appropriate if you are setting a ball that you are saving, meaning a set to the opposite, when you set at the net, from a solid pass (like in the first half of the drill), you should always jump set, and don’t use your shoulders and elbows that much
good setters will use their wrists for 80% of the power of the set, harder to read harder to block
July 1st, 2010 at 9:24 pm
erghhhh
erghhhh
July 1st, 2010 at 9:24 pm
you have to lead …
you have to lead with one of your legs, depending on witch one of your hands are dominant.
July 1st, 2010 at 9:24 pm
horrible setting
…
horrible setting
her wrists fling out at the end like a retard
lol
don’t push out so much either
July 1st, 2010 at 9:24 pm
I agree with …
I agree with OMGitsJEN531, Im just a reserve setter better at setting centre and backsets. The outside spikers on my team like to stand within the court and do the 3 step jump, if the ball gets a little more outside the spikers would screw up.