http://www.Kudda.com presents thousands of free youth sports coaching videos. In this Volleyball drill, Shepherd University Head Coach Sarah Smith explains some of the fundamentals of setting.
Duration : 0:1:28
Volleyball: Setting Drills and Fundamentals
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January 11th, 2010 at 6:33 pm
i play volleybal by …
i play volleybal by the TOPSPORTSCHOOL in BELGIUM!! :p
January 11th, 2010 at 6:33 pm
while its true for …
while its true for fundamental setters but if you arch your back and use too much hips you begin to be read and blocks camp on your weak side/outside and middles bc they know when you are going weak and when your not
January 11th, 2010 at 6:33 pm
in my highschool, …
in my highschool, we are taught to use our hips because if we get too used to setting the ball farther back on our head then when we set a 4 we won’t set properly.
January 11th, 2010 at 6:33 pm
im saying its wrong
im saying its wrong
January 11th, 2010 at 6:33 pm
That didn’t really …
That didn’t really make sense? Do you think they’re teaching it right or what’s your point?
January 11th, 2010 at 6:33 pm
haha back sets are …
haha back sets are supposed to have your back not arch and you just put the ball further back on your forhead
January 11th, 2010 at 6:33 pm
pff not a good …
pff not a good setter but more importantly, the coach/trainer shows how to do it wrong – bad educational video :/
January 11th, 2010 at 6:33 pm
And I bet Olympic …
And I bet Olympic Volleyball is harder than college! Butt i am not sure! I play volleyball its fun!
January 11th, 2010 at 6:33 pm
It depends on what …
It depends on what high school you go to. I went to an intense and highly competitive high school. Typically if you aren’t playing at the level during high school you won’t be playing at that level in college.
January 11th, 2010 at 6:33 pm
her hip and core …
her hip and core movement is good but her hands need to be more relax. they need to have a ‘trampoline effect’ or how make it clear? but what the trainer says is correct
January 11th, 2010 at 6:33 pm
she doesnt follow …
she doesnt follow through :S
January 11th, 2010 at 6:33 pm
ugly sets
ugly sets
January 11th, 2010 at 6:33 pm
depends on if …
depends on if you’re a guy or girl, girls need to bend their arms in order to transfer power. With men, they’re strength allows them to use more wrist. At the level the setter’s at right now, it’s more important to make the right set decision and to get the ball to where it needs to be than it is to be deceptive.
January 11th, 2010 at 6:33 pm
awful setter
awful setter
January 11th, 2010 at 6:33 pm
i like the girl ^^
i like the girl ^^
January 11th, 2010 at 6:33 pm
well good luck,its …
well good luck,its not going to be easy that’s for sure. Im just afreshmen in high school and Ive been on the teamn for 2 months. High school volleyball is nothing compared to college. College Vball is wayy more intense
January 11th, 2010 at 6:33 pm
why would you need …
why would you need such a controlled pass to nobody?
January 11th, 2010 at 6:33 pm
im gonna go with …
im gonna go with what i learned at a volleyball camp.
January 11th, 2010 at 6:33 pm
You’ve never played …
You’ve never played volleyball before and you’re going to start at college level?
January 11th, 2010 at 6:33 pm
Agreed I’m not a …
Agreed I’m not a setter but as a DS arching the back is a dead giveaway
January 11th, 2010 at 6:33 pm
well, all coaches …
well, all coaches teach differently. my personal coach told me never to bend my arms, as to not give the set away. good blockers will tell you are going to set back, even if you show the slightest arch in your back
January 11th, 2010 at 6:33 pm
in higher levels of …
in higher levels of volleyball, yes, it IS just the wrists, but i dont know what level she is trying to teach. the girl looks to be in college….
January 11th, 2010 at 6:33 pm
you’re right
i am …
you’re right
i am a spiker but i can say that the girl in the video doesn’t use the arms and doesn’t lift the ball with the upthrust of the entire body and legs….as it has to be done.
January 11th, 2010 at 6:33 pm
anyone and everyone …
anyone and everyone that has any setting skills knows you use ur arms to set. you only use ur wrists when setting the quick attack in the middle. you extend your arms on all other sets, it’s called the follow through. Also on the back sets you are not suppose to use ur wrists. and u are suppose to use ur back, and it won’t give it away right away unless the setter shows it super early. Good setters won’t show it super early. i’ve coached many setters who are now playing in college currently
January 11th, 2010 at 6:33 pm
ok so im a setter.. …
ok so im a setter…and im pretty sure thats not how you do it. haha her foot work is way off and you dont use ur arms to set, just ur wrists