Beach Conditioning for Volleyball Workout #2

Recorded on October 28, 2008 using a Flip Video camcorder.

Duration : 0:7:32


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2 Responses

  1. calvball7 Says:

    Im scared but Im …
    Im scared but Im going to start doing this workout. Im an indoor player who is trying to get into the outside vb scene. Thanks for the tips!

  2. fortunebuilders Says:

    I tried this …
    I tried this workout…it kicked my butt! This is some great information

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