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	<title>Cailin Paul &#187; coaching</title>
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	<link>http://www.cailinpaul.com</link>
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		<title>Volleyball Drills Exercises Conditioning</title>
		<link>http://www.cailinpaul.com/volleyball/volleyball-drills-exercises-conditioning</link>
		<comments>http://www.cailinpaul.com/volleyball/volleyball-drills-exercises-conditioning#comments</comments>
		<pubDate>Wed, 11 Aug 2010 10:44:01 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Volleyball]]></category>
		<category><![CDATA[agility]]></category>
		<category><![CDATA[attacker]]></category>
		<category><![CDATA[blocking]]></category>
		<category><![CDATA[coaching]]></category>
		<category><![CDATA[conditioning]]></category>
		<category><![CDATA[Dig]]></category>
		<category><![CDATA[drills]]></category>
		<category><![CDATA[exercises]]></category>
		<category><![CDATA[passing]]></category>
		<category><![CDATA[power]]></category>
		<category><![CDATA[Serving]]></category>
		<category><![CDATA[setter]]></category>
		<category><![CDATA[speed]]></category>
		<category><![CDATA[Spike]]></category>
		<category><![CDATA[volleyball drills]]></category>
		<category><![CDATA[volleyball exercises]]></category>
		<category><![CDATA[volleyball serving]]></category>

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		<description><![CDATA[http://www.sports-drills.com
(Hear Rob talk live) Sports-Drills live w/ Rob Elliott
Volleyball Drills
ACQUIRE THE PREMIER &#38; PROV­EN TRAINING DRILLS &#38; EXERCISES COVERING ALL AREAS OF ATHLETIC DE­VELOPMENT FOR TODAY&#8217;S ATHLETE.
Dynamic Athletic Training is exactly what every athlete, coach and personal trainer is searching for. Without doubt this is the ultimate collection of exciting individual &#38; team drills available. [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/DEo0p1piIo0/2.jpg" align="left">http://www.sports-drills.com<br />
(Hear Rob talk live) Sports-Drills live w/ Rob Elliott</p>
<p><a href="http://www.cailinpaul.com" target=_self>Volleyball</a> Drills<br />
ACQUIRE THE PREMIER &amp; PROV­EN TRAINING DRILLS &amp; EXERCISES COVERING ALL AREAS OF ATHLETIC DE­VELOPMENT FOR TODAY&#8217;S ATHLETE.</p>
<p>Dynamic Athletic Training is exactly what every athlete, coach and personal trainer is searching for. Without doubt this is the ultimate collection of exciting individual &amp; team drills available. Using No Equipment or Special Training Aids!</p>
<p>Obtain an arsenal of demonstrated drills guaranteed to improve your:</p>
<p>    * Functional Sports Specific Training<br />
    * Effective First Step Explosive Speed<br />
    * Balance/Coordination/Athletic Rhythm<br />
    * Core &amp; Stability Strength<br />
    * Functional Warm-Up &amp; Flexibility<br />
    * Agility &amp; Quickness<br />
    * Reaction Time &amp; Body Control<br />
    * Change of Direction &amp; Linear/Lateral Movement<br />
    * Vertical Power Development</p>
<p>Are you a coach, athlete, personal trainer or parent who is exhausted searching for new, exciting, beneficial, cutting-edge drills &amp; exercises?&#8221;</p>
<p>&#8221;Are you or your athlete&#8217;s getting &amp; burnt-out from the same repetitive monotonous practices &amp; workouts?&#8221;</p>
<p>&#8221;Do you want to know &#8211; What are the pros doing?&#8221;</p>
<p>&#8221;What more can I do to improve myself, my team, my clients?&#8221;</p>
<p>This is an all in one athletic sports training DVD.</p>
<p>Benefit from more than 225 drills and exercises used by the top professional coaches, athletes &amp; personal trainers from around the world. Get the most current and cutting edge approach to athletic sports training ever assembled on 2 DVD&#8217;s.</p>
<p>PERFECT FOR &#8211; Soccer, <a href="http://www.cailinpaul.com" target=_self>Basketball</a>, Baseball, Softball, Football, Volleyball, Hockey, Lacrosse, Tennis, Field Hockey, Gymnastics, Rugby, Bodybuilding, Boot Camp Instructors, Boxing, Martial Arts, Personal Trainers, Phys. Ed. Instructors, Track Athletes.</p>
<p>As a coach, athlete, personal trainer &#8211; your time and space is limited. Organization and positive productivity is crucial and avoiding athlete burnt-out and injury is everything.</p>
<p>Dynamic Athletic Training DVD&#8217;s demonstrates the top sports drills available that requires no equipment and less than 40 feet of space. Make every practice &amp; training session fun, exciting, successful &amp; challenging. Bring out the best from you &amp; every athlete immediately. Keeping you looking forward to every workout and practice.</p>
<p>Enhance your success by training the way the athlete was intended without the aid of -<br />
machines &#8211; weights &#8211; rubber bands &#8211; weighted balls &#8211; treacher­ous balance gizmos or expensive special training aids.</p>
<p>All of which are costly, time consuming, uncalled for and unrealistic while working with large groups &amp; teams. Save your money and get the most out of your training &amp; time today. This is real &#8211; This is what your searching for.</p>
<p>Discover what you&#8217;ve been missing. Obtain the knowledge and master the moves.</p>
<p>Dynamic Athletic Training &amp; Dynamic Athletic Training Extreme</p>
<p>Duration : <b>0:2:14</b></p>
<p><span id="more-707"></span><br /><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/DEo0p1piIo0&#038;fs=1" /><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><embed src="http://www.youtube.com/v/DEo0p1piIo0&#038;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/agility' rel='tag' target='_blank'>agility</a>, <a class='technorati-link' href='http://technorati.com/tag/attacker' rel='tag' target='_blank'>attacker</a>, <a class='technorati-link' href='http://technorati.com/tag/blocking' rel='tag' target='_blank'>blocking</a>, <a class='technorati-link' href='http://technorati.com/tag/coaching' rel='tag' target='_blank'>coaching</a>, <a class='technorati-link' href='http://technorati.com/tag/conditioning' rel='tag' target='_blank'>conditioning</a>, <a class='technorati-link' href='http://technorati.com/tag/Dig' rel='tag' target='_blank'>Dig</a>, <a class='technorati-link' href='http://technorati.com/tag/drills' rel='tag' target='_blank'>drills</a>, <a class='technorati-link' href='http://technorati.com/tag/exercises' rel='tag' target='_blank'>exercises</a>, <a class='technorati-link' href='http://technorati.com/tag/passing' rel='tag' target='_blank'>passing</a>, <a class='technorati-link' href='http://technorati.com/tag/power' rel='tag' target='_blank'>power</a>, <a class='technorati-link' href='http://technorati.com/tag/Serving' rel='tag' target='_blank'>Serving</a>, <a class='technorati-link' href='http://technorati.com/tag/setter' rel='tag' target='_blank'>setter</a>, <a class='technorati-link' href='http://technorati.com/tag/speed' rel='tag' target='_blank'>speed</a>, <a class='technorati-link' href='http://technorati.com/tag/Spike' rel='tag' target='_blank'>Spike</a>, <a class='technorati-link' href='http://technorati.com/tag/Volleyball' rel='tag' target='_blank'>Volleyball</a>, <a class='technorati-link' href='http://technorati.com/tag/volleyball+drills' rel='tag' target='_blank'>volleyball drills</a>, <a class='technorati-link' href='http://technorati.com/tag/volleyball+exercises' rel='tag' target='_blank'>volleyball exercises</a>, <a class='technorati-link' href='http://technorati.com/tag/volleyball+serving' rel='tag' target='_blank'>volleyball serving</a></p>

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		<slash:comments>17</slash:comments>
		</item>
		<item>
		<title>Volleyball: Setting Drills and Fundamentals Part 2</title>
		<link>http://www.cailinpaul.com/volleyball/volleyball-setting-drills-and-fundamentals-part-2</link>
		<comments>http://www.cailinpaul.com/volleyball/volleyball-setting-drills-and-fundamentals-part-2#comments</comments>
		<pubDate>Fri, 02 Jul 2010 02:24:02 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Volleyball]]></category>
		<category><![CDATA[coaching]]></category>
		<category><![CDATA[drill]]></category>
		<category><![CDATA[drills]]></category>
		<category><![CDATA[instructional]]></category>
		<category><![CDATA[setting]]></category>
		<category><![CDATA[training]]></category>
		<category><![CDATA[youth]]></category>
		<category><![CDATA[youths]]></category>

		<guid isPermaLink="false">http://www.cailinpaul.com/volleyball/volleyball-setting-drills-and-fundamentals-part-2</guid>
		<description><![CDATA[http://www.Kudda.com presents thousands of free youth sports coaching videos. In this Volleyball drill, Shepherd University Head Coach Sarah Smith explains some of the fundamentals of setting.
Duration : 0:1:38


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Technorati Tags: coaching, drill, drills, instructional, setting, training, Volleyball, [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/HhVZLQIb-wE/2.jpg" align="left">http://www.Kudda.com presents thousands of free youth sports coaching videos. In this <a href="http://www.cailinpaul.com" target=_self>Volleyball</a> drill, Shepherd University Head Coach Sarah Smith explains some of the fundamentals of setting.</p>
<p>Duration : <b>0:1:38</b></p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/coaching' rel='tag' target='_blank'>coaching</a>, <a class='technorati-link' href='http://technorati.com/tag/drill' rel='tag' target='_blank'>drill</a>, <a class='technorati-link' href='http://technorati.com/tag/drills' rel='tag' target='_blank'>drills</a>, <a class='technorati-link' href='http://technorati.com/tag/instructional' rel='tag' target='_blank'>instructional</a>, <a class='technorati-link' href='http://technorati.com/tag/setting' rel='tag' target='_blank'>setting</a>, <a class='technorati-link' href='http://technorati.com/tag/training' rel='tag' target='_blank'>training</a>, <a class='technorati-link' href='http://technorati.com/tag/Volleyball' rel='tag' target='_blank'>Volleyball</a>, <a class='technorati-link' href='http://technorati.com/tag/youth' rel='tag' target='_blank'>youth</a>, <a class='technorati-link' href='http://technorati.com/tag/youths' rel='tag' target='_blank'>youths</a></p>

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		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>OnlineVolleyball.com: Volleyball Serving Serves &#8211; Coaching tips video clip lessons, training and vball tutorial serve serves videos &#8211; Coach Kenzie Aries MyVolleyballVideos.com</title>
		<link>http://www.cailinpaul.com/volleyball/onlinevolleyball-com-volleyball-serving-serves-coaching-tips-video-clip-lessons-training-and-vball-tutorial-serve-serves-videos-coach-kenzie-aries-myvolleyballvideos-com</link>
		<comments>http://www.cailinpaul.com/volleyball/onlinevolleyball-com-volleyball-serving-serves-coaching-tips-video-clip-lessons-training-and-vball-tutorial-serve-serves-videos-coach-kenzie-aries-myvolleyballvideos-com#comments</comments>
		<pubDate>Sat, 13 Mar 2010 18:24:01 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Volleyball]]></category>
		<category><![CDATA[ace]]></category>
		<category><![CDATA[Aries]]></category>
		<category><![CDATA[ball]]></category>
		<category><![CDATA[clip]]></category>
		<category><![CDATA[clips]]></category>
		<category><![CDATA[coach]]></category>
		<category><![CDATA[coaching]]></category>
		<category><![CDATA[jump]]></category>
		<category><![CDATA[jumper]]></category>
		<category><![CDATA[Kenzie]]></category>
		<category><![CDATA[lesson]]></category>
		<category><![CDATA[lessons]]></category>
		<category><![CDATA[play]]></category>
		<category><![CDATA[plays]]></category>
		<category><![CDATA[Serve]]></category>
		<category><![CDATA[serves]]></category>
		<category><![CDATA[Serving]]></category>
		<category><![CDATA[tips]]></category>
		<category><![CDATA[training]]></category>
		<category><![CDATA[vball]]></category>
		<category><![CDATA[video]]></category>
		<category><![CDATA[videos]]></category>
		<category><![CDATA[VOLLEY]]></category>

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		<description><![CDATA[OnlineVolleyball.com: This Volleyball training video lesson is on how to serve a volleyball. Volleyball coaching tips video clip lessons, training and vball tutorial jump float floater floatie serve serves videos &#8211; Coach Kenzie Aries MyVolleyballVideos.com
Duration : 0:3:0


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			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/i3hHYJCsiTI/2.jpg" align="left">OnlineVolleyball.com: This <a href="http://www.cailinpaul.com" target=_self>Volleyball</a> training video lesson is on how to serve a volleyball. Volleyball coaching tips video clip lessons, training and vball tutorial jump float floater floatie serve serves videos &#8211; Coach Kenzie Aries MyVolleyballVideos.com</p>
<p>Duration : <b>0:3:0</b></p>
<p><span id="more-506"></span><br /><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/i3hHYJCsiTI&#038;fs=1" /><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><embed src="http://www.youtube.com/v/i3hHYJCsiTI&#038;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/ace' rel='tag' target='_blank'>ace</a>, <a class='technorati-link' href='http://technorati.com/tag/Aries' rel='tag' target='_blank'>Aries</a>, <a class='technorati-link' href='http://technorati.com/tag/ball' rel='tag' target='_blank'>ball</a>, <a class='technorati-link' href='http://technorati.com/tag/clip' rel='tag' target='_blank'>clip</a>, <a class='technorati-link' href='http://technorati.com/tag/clips' rel='tag' target='_blank'>clips</a>, <a class='technorati-link' href='http://technorati.com/tag/coach' rel='tag' target='_blank'>coach</a>, <a class='technorati-link' href='http://technorati.com/tag/coaching' rel='tag' target='_blank'>coaching</a>, <a class='technorati-link' href='http://technorati.com/tag/jump' rel='tag' target='_blank'>jump</a>, <a class='technorati-link' href='http://technorati.com/tag/jumper' rel='tag' target='_blank'>jumper</a>, <a class='technorati-link' href='http://technorati.com/tag/Kenzie' rel='tag' target='_blank'>Kenzie</a>, <a class='technorati-link' href='http://technorati.com/tag/lesson' rel='tag' target='_blank'>lesson</a>, <a class='technorati-link' href='http://technorati.com/tag/lessons' rel='tag' target='_blank'>lessons</a>, <a class='technorati-link' href='http://technorati.com/tag/play' rel='tag' target='_blank'>play</a>, <a class='technorati-link' href='http://technorati.com/tag/plays' rel='tag' target='_blank'>plays</a>, <a class='technorati-link' href='http://technorati.com/tag/Serve' rel='tag' target='_blank'>Serve</a>, <a class='technorati-link' href='http://technorati.com/tag/serves' rel='tag' target='_blank'>serves</a>, <a class='technorati-link' href='http://technorati.com/tag/Serving' rel='tag' target='_blank'>Serving</a>, <a class='technorati-link' href='http://technorati.com/tag/tips' rel='tag' target='_blank'>tips</a>, <a class='technorati-link' href='http://technorati.com/tag/training' rel='tag' target='_blank'>training</a>, <a class='technorati-link' href='http://technorati.com/tag/vball' rel='tag' target='_blank'>vball</a>, <a class='technorati-link' href='http://technorati.com/tag/video' rel='tag' target='_blank'>video</a>, <a class='technorati-link' href='http://technorati.com/tag/videos' rel='tag' target='_blank'>videos</a>, <a class='technorati-link' href='http://technorati.com/tag/VOLLEY' rel='tag' target='_blank'>VOLLEY</a>, <a class='technorati-link' href='http://technorati.com/tag/Volleyball' rel='tag' target='_blank'>Volleyball</a></p>

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		<slash:comments>12</slash:comments>
		</item>
		<item>
		<title>$34.99 Ganon Baker Unstoppable Offensive Moves1 Basketball coaching</title>
		<link>http://www.cailinpaul.com/basketball/34-99-ganon-baker-unstoppable-offensive-moves1-basketball-coaching</link>
		<comments>http://www.cailinpaul.com/basketball/34-99-ganon-baker-unstoppable-offensive-moves1-basketball-coaching#comments</comments>
		<pubDate>Tue, 09 Mar 2010 15:17:53 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Basketball]]></category>
		<category><![CDATA[Attack]]></category>
		<category><![CDATA[baker]]></category>
		<category><![CDATA[coaching]]></category>
		<category><![CDATA[dribble]]></category>
		<category><![CDATA[finishing]]></category>
		<category><![CDATA[ganon]]></category>
		<category><![CDATA[moves]]></category>
		<category><![CDATA[offensive]]></category>
		<category><![CDATA[perimeter]]></category>
		<category><![CDATA[scoring]]></category>
		<category><![CDATA[threat]]></category>
		<category><![CDATA[unstoppable]]></category>
		<category><![CDATA[wing]]></category>

		<guid isPermaLink="false">http://www.cailinpaul.com/basketball/34-99-ganon-baker-unstoppable-offensive-moves1-basketball-coaching</guid>
		<description><![CDATA[Buy this dvd for just $34.99 at www.Winning-Coach.com presents Perimiter Skills: Ganon Baker is one of the world&#8217;s leading Basketball teachers and trainers. He travels the world conduction personal and team training as well as camps and clinics focusing on individual skill improvement and development. In this DVD, Ganon covers offensive movement on the perimeter, [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/94ugcXsZckM/2.jpg" align="left">Buy this dvd for just $34.99 at www.Winning-Coach.com presents Perimiter Skills: Ganon Baker is one of the world&#8217;s leading <a href="http://www.cailinpaul.com" target=_self>Basketball</a> teachers and trainers. He travels the world conduction personal and team training as well as camps and clinics focusing on individual skill improvement and development. In this DVD, Ganon covers offensive movement on the perimeter, including sections on: Scoring from the wing, dribble attack moves, dribble triple threat and finishing moves. Also avail. on amazon or email me at winning.coach@yahoo.com for more payment options</p>
<p>Duration : <b>0:3:0</b></p>
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		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>Volleyball: Pepper Progressions</title>
		<link>http://www.cailinpaul.com/volleyball/volleyball-pepper-progressions</link>
		<comments>http://www.cailinpaul.com/volleyball/volleyball-pepper-progressions#comments</comments>
		<pubDate>Tue, 09 Mar 2010 15:17:39 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Volleyball]]></category>
		<category><![CDATA[coaching]]></category>
		<category><![CDATA[drill]]></category>
		<category><![CDATA[drills]]></category>
		<category><![CDATA[instructional]]></category>
		<category><![CDATA[pepper]]></category>
		<category><![CDATA[training]]></category>
		<category><![CDATA[youth]]></category>
		<category><![CDATA[youths]]></category>

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		<description><![CDATA[http://www.Kudda.com presents thousands of free youth sports coaching videos.
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Technorati Tags: coaching, drill, drills, instructional, pepper, training, Volleyball, youth, youths


]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/sHcpKwqfwZ0/2.jpg" align="left">http://www.Kudda.com presents thousands of free youth sports coaching videos.</p>
<p>Duration : <b>0:1:5</b></p>
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		<slash:comments>21</slash:comments>
		</item>
		<item>
		<title>Volleyball Setting &#8211; Setter coaching tips lessons, training and vball tutorial setters videos</title>
		<link>http://www.cailinpaul.com/volleyball/volleyball-setting-setter-coaching-tips-lessons-training-and-vball-tutorial-setters-videos</link>
		<comments>http://www.cailinpaul.com/volleyball/volleyball-setting-setter-coaching-tips-lessons-training-and-vball-tutorial-setters-videos#comments</comments>
		<pubDate>Thu, 04 Feb 2010 01:14:55 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Volleyball]]></category>
		<category><![CDATA[ace]]></category>
		<category><![CDATA[Aries]]></category>
		<category><![CDATA[clip]]></category>
		<category><![CDATA[clips]]></category>
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		<category><![CDATA[jump]]></category>
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		<category><![CDATA[lesson]]></category>
		<category><![CDATA[lessons]]></category>
		<category><![CDATA[play]]></category>
		<category><![CDATA[plays]]></category>
		<category><![CDATA[Set]]></category>
		<category><![CDATA[sets]]></category>
		<category><![CDATA[setter]]></category>
		<category><![CDATA[setting]]></category>
		<category><![CDATA[tips]]></category>
		<category><![CDATA[training]]></category>
		<category><![CDATA[vball]]></category>
		<category><![CDATA[video]]></category>
		<category><![CDATA[videos]]></category>

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		<description><![CDATA[OnlineVolleyball.com: This volleyball training video lesson is on how to set a Volleyball. Volleyball coaching tips video clip lessons, training and vball tutorial set setter sets setting setters videos &#8211; Coach Kenzie Aries MyVolleyballVideos.com
Duration : 0:6:47


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Technorati [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/ioI5C_DqKxw/2.jpg" align="left">OnlineVolleyball.com: This volleyball training video lesson is on how to set a <a href="http://www.cailinpaul.com" target=_self>Volleyball</a>. Volleyball coaching tips video clip lessons, training and vball tutorial set setter sets setting setters videos &#8211; Coach Kenzie Aries MyVolleyballVideos.com</p>
<p>Duration : <b>0:6:47</b></p>
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		<slash:comments>16</slash:comments>
		</item>
		<item>
		<title>Volleyball: The Right Way to Pass vs the Wrong Way</title>
		<link>http://www.cailinpaul.com/volleyball/volleyball-the-right-way-to-pass-vs-the-wrong-way</link>
		<comments>http://www.cailinpaul.com/volleyball/volleyball-the-right-way-to-pass-vs-the-wrong-way#comments</comments>
		<pubDate>Sat, 30 Jan 2010 09:37:06 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Volleyball]]></category>
		<category><![CDATA[coaching]]></category>
		<category><![CDATA[drill]]></category>
		<category><![CDATA[drills]]></category>
		<category><![CDATA[instructional]]></category>
		<category><![CDATA[passing]]></category>
		<category><![CDATA[training]]></category>
		<category><![CDATA[youth]]></category>
		<category><![CDATA[youths]]></category>

		<guid isPermaLink="false">http://www.cailinpaul.com/volleyball/volleyball-the-right-way-to-pass-vs-the-wrong-way</guid>
		<description><![CDATA[http://www.Kudda.com presents thousands of free youth sports coaching videos.
Duration : 0:1:45


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Technorati Tags: coaching, drill, drills, instructional, passing, training, Volleyball, youth, youths


]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/7lhTXrz4HLI/2.jpg" align="left">http://www.Kudda.com presents thousands of free youth sports coaching videos.</p>
<p>Duration : <b>0:1:45</b></p>
<p><span id="more-287"></span><br /><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/7lhTXrz4HLI&#038;fs=1" /><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><embed src="http://www.youtube.com/v/7lhTXrz4HLI&#038;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/coaching' rel='tag' target='_blank'>coaching</a>, <a class='technorati-link' href='http://technorati.com/tag/drill' rel='tag' target='_blank'>drill</a>, <a class='technorati-link' href='http://technorati.com/tag/drills' rel='tag' target='_blank'>drills</a>, <a class='technorati-link' href='http://technorati.com/tag/instructional' rel='tag' target='_blank'>instructional</a>, <a class='technorati-link' href='http://technorati.com/tag/passing' rel='tag' target='_blank'>passing</a>, <a class='technorati-link' href='http://technorati.com/tag/training' rel='tag' target='_blank'>training</a>, <a class='technorati-link' href='http://technorati.com/tag/Volleyball' rel='tag' target='_blank'>Volleyball</a>, <a class='technorati-link' href='http://technorati.com/tag/youth' rel='tag' target='_blank'>youth</a>, <a class='technorati-link' href='http://technorati.com/tag/youths' rel='tag' target='_blank'>youths</a></p>

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		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>Volleyball: Setting Drills and Fundamentals</title>
		<link>http://www.cailinpaul.com/volleyball/volleyball-setting-drills-and-fundamentals</link>
		<comments>http://www.cailinpaul.com/volleyball/volleyball-setting-drills-and-fundamentals#comments</comments>
		<pubDate>Mon, 11 Jan 2010 23:33:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Volleyball]]></category>
		<category><![CDATA[coaching]]></category>
		<category><![CDATA[drill]]></category>
		<category><![CDATA[drills]]></category>
		<category><![CDATA[instructional]]></category>
		<category><![CDATA[setting]]></category>
		<category><![CDATA[training]]></category>
		<category><![CDATA[youth]]></category>
		<category><![CDATA[youths]]></category>

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		<description><![CDATA[http://www.Kudda.com presents thousands of free youth sports coaching videos. In this Volleyball drill, Shepherd University Head Coach Sarah Smith explains some of the fundamentals of setting.
Duration : 0:1:28


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Technorati Tags: coaching, drill, drills, instructional, setting, training, Volleyball, [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/w0zfKoJ8wpU/2.jpg" align="left">http://www.Kudda.com presents thousands of free youth sports coaching videos. In this <a href="http://www.cailinpaul.com" target=_self>Volleyball</a> drill, Shepherd University Head Coach Sarah Smith explains some of the fundamentals of setting.</p>
<p>Duration : <b>0:1:28</b></p>
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		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>Volleyball: Blocking Fundamentals</title>
		<link>http://www.cailinpaul.com/volleyball/volleyball-blocking-fundamentals</link>
		<comments>http://www.cailinpaul.com/volleyball/volleyball-blocking-fundamentals#comments</comments>
		<pubDate>Fri, 01 Jan 2010 05:08:15 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Volleyball]]></category>
		<category><![CDATA[blocking]]></category>
		<category><![CDATA[coaching]]></category>
		<category><![CDATA[drill]]></category>
		<category><![CDATA[drills]]></category>
		<category><![CDATA[instructional]]></category>
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		<description><![CDATA[http://www.Kudda.com presents thousands of free youth sports coaching videos.
Duration : 0:1:35


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Technorati Tags: blocking, coaching, drill, drills, instructional, training, Volleyball, youth, youths


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			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/6tGrzlrE8Js/2.jpg" align="left">http://www.Kudda.com presents thousands of free youth sports coaching videos.</p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/blocking' rel='tag' target='_blank'>blocking</a>, <a class='technorati-link' href='http://technorati.com/tag/coaching' rel='tag' target='_blank'>coaching</a>, <a class='technorati-link' href='http://technorati.com/tag/drill' rel='tag' target='_blank'>drill</a>, <a class='technorati-link' href='http://technorati.com/tag/drills' rel='tag' target='_blank'>drills</a>, <a class='technorati-link' href='http://technorati.com/tag/instructional' rel='tag' target='_blank'>instructional</a>, <a class='technorati-link' href='http://technorati.com/tag/training' rel='tag' target='_blank'>training</a>, <a class='technorati-link' href='http://technorati.com/tag/Volleyball' rel='tag' target='_blank'>Volleyball</a>, <a class='technorati-link' href='http://technorati.com/tag/youth' rel='tag' target='_blank'>youth</a>, <a class='technorati-link' href='http://technorati.com/tag/youths' rel='tag' target='_blank'>youths</a></p>

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		<title>Volleyball: Warmups</title>
		<link>http://www.cailinpaul.com/volleyball/volleyball-warmups</link>
		<comments>http://www.cailinpaul.com/volleyball/volleyball-warmups#comments</comments>
		<pubDate>Wed, 16 Dec 2009 01:08:10 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Volleyball]]></category>
		<category><![CDATA[coaching]]></category>
		<category><![CDATA[drill]]></category>
		<category><![CDATA[drills]]></category>
		<category><![CDATA[instructional]]></category>
		<category><![CDATA[training]]></category>
		<category><![CDATA[warmups]]></category>
		<category><![CDATA[youth]]></category>
		<category><![CDATA[youths]]></category>

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Technorati Tags: coaching, drill, drills, instructional, training, Volleyball, warmups, youth, youths


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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/coaching' rel='tag' target='_blank'>coaching</a>, <a class='technorati-link' href='http://technorati.com/tag/drill' rel='tag' target='_blank'>drill</a>, <a class='technorati-link' href='http://technorati.com/tag/drills' rel='tag' target='_blank'>drills</a>, <a class='technorati-link' href='http://technorati.com/tag/instructional' rel='tag' target='_blank'>instructional</a>, <a class='technorati-link' href='http://technorati.com/tag/training' rel='tag' target='_blank'>training</a>, <a class='technorati-link' href='http://technorati.com/tag/Volleyball' rel='tag' target='_blank'>Volleyball</a>, <a class='technorati-link' href='http://technorati.com/tag/warmups' rel='tag' target='_blank'>warmups</a>, <a class='technorati-link' href='http://technorati.com/tag/youth' rel='tag' target='_blank'>youth</a>, <a class='technorati-link' href='http://technorati.com/tag/youths' rel='tag' target='_blank'>youths</a></p>

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